Below is an overview of what is available in the different towns along the trail.  This can help to inform your decision on where to stop for supplies, etc.

North Troy (US/Canadian Border) - Pre Trail (SoBo)

Location:4+ miles East from Journey's End Trail to North Troy
Grocery Stores: Main Street Groceries
Post Office:North Troy (05895) M-F 8-12, 1-4:30, Sat 8-11:30
Outfitters:
Lodging:North Troy Inn B&B
Restaurants:

 

Montgomery Center (VT 242) - Mile 12.2 (SoBo)

Location:6+ miles West from LT to Montgomery Center, 5+ miles East from LT to Jay
Grocery Stores: Sylvester's Market (Montgomery Center)
Jay Country Store (Jay)
Post Office:Montgomery Center (05471) M-F 8-12, 1-4:30, Sat 8-11:30
Outfitters:
Lodging:Phineas Swann B&B (Montgomery Center)
Grampa Grunts Lodge (Montgomery Center)
English Rose Inn (Montgomery Center)
Restaurants: Few restaurant options (Montgomery Center)

 

Johnson / Jefferson / Morrisville (VT 15) - 51.3 (SoBo)

Location:3 miles East from LT to Johnson, 5+ miles West from LT to Jeffersonville, 9 miles East from LT to Morrisville
Grocery Stores: Grocery store to open in 8/2013 (Johnson)
Supermarket (Morrisville)
Post Office:Johnson (05656) M-F 8:30-4:30, Sat 8:30-11:30
Jeffersonville (05464) M-F 8-12, 1-4:30, Sat 8:30-11:30
Morrisville (05661) M-F 8-4:30, Sat 9-12
Outfitters:
Lodging:Awesome View Hikers Hostel (Johnson)
Deer Run Motor Inn (Johnson)
Smugglers Notch Inn and Tavern (Johnson)
Nye's Green Valley Farm B&B (Jeffersonville)
Sunseet Motor Inn (Morrisville)
Restaurants: Several restaurant options (Johnson)
Several restaurant options (Morrisville)

 

Smuggler's Notch / Jefferson / Stowe (VT 108) - Mile 64.8 (SoBo)

Location:8 miles West from LT to Jeffersonvile, 8+ miles East from LT to Stowe
Grocery Stores: Mac's Market (Stowe)
Shaw's Supermarket (Stowe)
Post Office:Stowe (05672) M-F 8-5, Sat 9-12
Outfitters:Umiak Outdoor Outfitters (Stowe)
Lodging:Smugglers' Notch Ski Resort (Jefferesonville)
Green Mountain Inn (Stowe)
Stowe Mountain Lodge (Stowe)
Arbor Inn (Stowe)
Restaurants: Multiple restaurant options (Stowe)

 

Jonesville / Richmond / Burlington (US 2) - Mile 88.2 (SoBo)

Location:A 2013 RE-ROUTE OF THIS AREA MAY CHANGE THE DISTANCE FROM TRAIL TO TOWN. <1 mile from LT to Jonesville. 3 miles West from LT to Richmond, 15 miles West from LT to Burlington
Grocery Stores: Market (Richmond)
Multiple Grocery Stores (Burlington)
Post Office:Jonesville (05466) M-F 8:12:30, 1:30-4:30, Sat 8-10:30 - Currently on the LT, but won't be after the re-route.
Outfitters:Multiple outfitters (Burlington)
Lodging:Richmond Victorian Inn B&B (Richmond)
Multiple options (Burlington)
Restaurants: Several restaurants (Richmond)
Multiple options (Burlington)

 

Waterbury / Waterbury Center (Duxbury Road) - Mile 91.4 (SoBo)

Location:7 miles East from LT to Waterbury, 9+ miles East to Waterbury Center
Grocery Stores: Village Market (Waterbury)
Post Office:Waterbury (05676) M-F 8:30-5, Sat 9-12
Outfitters:
Lodging:Old Stagecoach Inn (Waterbury)
Restaurants: Multiple restaurant options (Waterbury)

 

Appalachian Gap - Waitsfield (VT 17) - Mile 110.1 (SoBo)

Location:7 miles East from LT to Waitsfield
Grocery Stores: Shaw's Supermarket
Post Office:Waitsfield (05673) M-F 9-5, Sat 9-12
Outfitters:Clearwater Sports
Lodging:Waitsfield Inn
Hyde Away Inn
Millbrook Inn
Tucker Hill Inn
Restaurants: Multiple restaurant options
Restaurant at Hide Away Inn

 

Lincoln Gap - Lincoln / Warren / Bristol - Mile 121.7 (SoBo)

Location:4+ miles East from LT to Warren, 5 miles West from LT to Lincoln, 10 miles West from LT to Bristol
Grocery Stores: Warren Store (Warren)
General Store (Lincoln)
Supermarket (Bristol)
Post Office:Bristol (05443) M-F 8:30-4:30, Sat 8:30-11:30
Outfitters:
Lodging:The Old Hotel (Lincoln)
Crystal Palace B&B (Bristol)
Restaurants: Warren Store (Warren)
Several cafe/restaurant options (Bristol)

 

Hancock (VT 125) - Mile 139 (SoBo)

Location:6+ miles East from LT to Hancock, 5+ miles West from LT to Ripton, 13+ miles West from LT to Middlebury
Grocery Stores: Shaw's Supermarket (Middlebury)
Post Office:Hancock (05748) M-F 7:30-12, 1:30-4:30, Sat 7:30-10:15
Middlebury (05753) M-F 8-5, Sat 9-12
Outfitters:
Lodging:Old Hancock Hotel (Hancock)
The Gathering Inn (Hancock)
Chipman Inn B&B (Ripton)
Restaurants: Many restaurant options in Middlebury, as this is a college town.

 

Rochester / Brandon (VT 73) - Mile 148.9 (SoBo)

Location:10+ miles East from LT to Rochester, 7+ miles West from LT to Brandon
Grocery Stores: Mac's Market (Rochester)
Hannaford Supermarket (Brandon)
Post Office:Rochester (05767) M-F 8:30-4:30, Sat 8:30-11
Brandon (05733) M-F 8:30-4:30, Sat 9-12
Outfitters:
Lodging:The New Homestead B&B (Rochester)
Pumpkin Patch B&B (Rochester)
Brandon Inn (Brandon)
High Meadow B&B (Brandon)
Restaurants: A few restaurant/cafe options (Rochester)
A few restaurant/cafe options (Brandon)

 

Inn at Long Trail / Rutland (US 4 ) - Mile 168.8 (SoBo)

Location:<1 mile East from LT to Inn at Long Trail
9 miles West from LT to Rutland
Grocery Stores: Convenience store (Killington)
Hannafords (Rutland)
Walmart (Rutland)
Price Chopper (Rutland)
Post Office:Killington (05751) M-F 8:30-11, 12-4:30, Sat 8:30-12
Rutland (05701) M-F 8-5, Sat 8-12
Outfitters:Base Camp Outfitters (Killington)
Mountain Travelers (Rutland)
Lodging:Inn at Long Trail
Mountain Meadows Lodge (Killington)
Hikers Hostel (Rutland)
Rodeway Inn (Rutland)
Travel Inn (Rutland)
Economy Inn (Rutland)
Ramada Inn (Rutland)
Red Roof Inn (Rutland)
Restaurants: Bar menu at Inn at Long Trail for dinner, breakfast included if staying at the Inn.
Many restaurant options in Rutland

 

Shrewsbury (VT 103) - Mile 186.2 (SoBo)

Location:2+ miles East from LT to Shrewsbury, 3+ miles East from LT to Cuttingville, 7 miles West from LT to Rutland
Grocery Stores: Clarendon Market 1 mile from LT
Convenience Stores (Shrewsbury)
Post Office:Cuttingsville (05738) M-F 8-11, 12:30-4:30, Sat 8-10:30
Outfitters:
Lodging:
Restaurants: Whistle Stop Corner Restaurant .5 miles from LT

 

Wallingford (VT 140) - Mile 192.5 (SoBo)

Location:3+ miles West from LT to Wallingford
Grocery Stores: Family Dollar
Post Office:Wallingford (05773) M-F 8-4:30, Sat 9-12
Outfitters:
Lodging:
Restaurants: Several restaurants in town

 

Danby (Mad River Tom Notch) - Mile 201 (SoBo)

Location:3+ miles West from LT to Danby
Grocery Stores:
Post Office:Danby (05739) M-F 7:15-12, 1:15-4, Sat 7:30-10:30
Outfitters:
Lodging:Silas Griffith Inn
Restaurants: One cafe in town

 

Manchester Center (VT 11/30) - Mile 218.6 (SoBo)

Location:4+ miles West from LT to Manchester Center
Grocery Stores: Price Chopper 4+ miles from LT
Shaw's Supermarket 5+ miles from LT
Post Office:Manchester Center (05255) M-F 8:30-4:30, Sat 9-12
Outfitters:Mountain Goat Outfitter 4+ miles from LT
Eastern Mountain Sports 4+ miles from LT
Lodging:Green Mountain House
Sutton's
Chalet Motel
Johnny's Seesaw Lodge
Bromlet View Inn
Restaurants: Many restaurant options

 

Bennington (VT 9) - Mile 258.7 (SoBo)

Location:4+ miles West from LT to Bennington
Grocery Stores: Henry's Market <4 miles from LT
Walmart 6+ miles from LT
Price Chopper 6+ miles from LT
Post Office:Bennington (05201) M-F 8-5, Sat 9-2
Outfitters:
Lodging:Autumn Inn Motel
Kirkside Motor Lodge
Knotty Pine Motel
Restaurants: Many restaurant options

 

Williamstown/North Adams - Post Trail (SoBo)

Location:.5 miles West from AT (approach trail) to Williamstown
.5 miles East from AT (approach trail) to North Adams
Grocery Stores: Stop & Shop Supermarket .5 from AT (Williamstown)
Price Chopper Supermarket .5 from AT (North Adams)
Post Office:Williamstown (01267) M-F 8:30-4:30, Sat 9-12
Outfitters:Gear Den (Williamstown)
Lodging:Holiday Inn (North Adams)
Williamstown Motel (Williamstown)
Villager Motel (Williamstown)
Restaurants: Few options in North Adams near trail - Chinese Buffet & Friendly near Price Chopper.
Many dining options in Williamstown, as it is a college town. Options are further from trail than Shop & Stop.